Category: Beauty Tips

  • How to Get Rid of a Skin Tag

    How to Get Rid of a Skin Tag

    skin tag

    You know those protruding little bits of skin that form from time to time on your body, especially on places where your skin rubs together? Yeah, those are called skin tags — and they suck.

    Unpleasant to look at — and ranging from slightly irritating, to flat out painful — these little buggers are technically known as acrochorda and they have no redeeming qualities whatsoever.

    Millions of Americans develop skin tags every year and they are especially prevalent in middle aged and overweight individuals. And while they don’t post any real health threat, they are aesthetically unpleasant and can be difficult to get rid of without the aid of a doctor.

    Notice I said — can be difficult to get rid of.

    Because while finicky skin tags are annoying — they can be easily removed with some finesse and common sense. Now, you should always see a doctor when you find a skin growth that you are worried about — if benign skin tags have become routine for you, then you are probably an expert on one of them that look different from the others — but otherwise there are some relatively simple options to remove them on your own.

    WHAT NOT TO DO

    Rule number one: don’t force the skin tag off. Everyone knows someone who has cut the tags off with scissors, nail clippers, duct tape, or some other device. And we call these type of people — idiots, (by the way, I was one of them).

    If you try to yank a skin tag off, the first two things to happen will be a lot of blood, followed by a lot of pain. And then you have to deal with all the fact that you are now highly susceptible to infections — eyelids are the worse. Furthermore, cutting a tag off, can creates a totally unnecessary hassle, as many of the most effective ways at removing these are pretty painless.

    HOW TO REMOVE A SKIN TAG

    The String Method

    The string method is the most popular method of removing skin tags. Tools you will need are a thin piece of string — dental floss works well — that is long enough to wrap around the tag completely and snugly. You take the string and tie it around the skin tag in the morning and leave it on all day. The next day, remove the string and tie a new one on. Repeat this for about a week.

    By cutting off blood flow to the tag, it will begin to atrophy and eventually will either fall off, or become so free of sensation that you can pull it off easily. The timing on this could take a little longer than a week sometimes, so don’t rush it. If you’re patient, this is an extremely effective and harmless way to remove the tags.

    Now the down side to this is, that not all skin tags are created equal, and the string method won’t work on every single one of them. Some tags are too small or in such an inconvenient location that it’s difficult to get a string tied around them. Plus, if a tag is located somewhere that frequently comes into contact with skin, clothing, or experiences a lot of movement during the day, the string may fall off.

    But even with those risks, the string method is very effective.

    The Cotton Ball Method

    Like every other part of your body, skin tags are prone to react when exposed to certain irritants. A number of liquid solutions have properties that cause skin tags to either shrink, fall off, or deflate. And while some of these solutions can take a while  — some, up to a month — to completely remove the tag, they do work.

    Apple cider vinegar is a popular choice for this method. While it won’t make you spell like Bleu de Chanel, it contains high levels of acid in it that kills skin, making it a perfect tool for removing skin tags. All you need to do is douse a cotton ball with a couple teaspoons of the stuff and apply the damp area to your skin tag.

    Many dermatologists disagree over the amount of time you should expose your skin to apple cider vinegar. Some suggest applying it only for a couple of minutes each day, while others recommend bandaging the cotton ball to the exposed area and letting it sit overnight. And results very as well — the bandage method has been known to work in a few days, while just leaving it open may take a few weeks.  Either way, be sure to wash the exposed area after removing the cotton ball—you don’t want the odor or sensation to linger.

    A range of other solutions have antibacterial or antifungal properties that make them effective skin tag-slayers. Both lemon and lime juice are high in potent citric acid that decimates skin cells, while tea tree oil — an increasingly popular skin care remedy — has also received high-praise.

    Try out these solutions (or even combining them) and see which ones work for you. And while everyone’s skin is different and your mileage may vary, chances are that some variation of the cotton ball method will work for you.

    AND — unless you want a bunch of red swollen bumps to accompany your skin tags, you should make sure that you aren’t allergic to any solution you apply to your skin.

    The “Freeze it Off” Method

    Ever heard of cryotherapy? No, I’m not talking about freezing your body until a cure for skin tags has been discovered—I’m talking about freezing growths on your skin and killing the tissue beneath them, forcing them off your body.

    Dermatologists commonly use cryotherapy to remove skin tags, sometimes using a freezing agent so potent that they can remove the tag in a matter of minutes. Fortunately, many cryotherapy tools can be purchased cheaply online or over the counter at your local pharmacy, meaning that you don’t have to see a doctor if you want to try this at home.

    Most freezing treatments suggest applying the agent (usually some form of liquid nitrogen) for just a few seconds per day until the layer of skin under the tag is dead, eventually causing it to fall off in about two to three weeks.

    You need to be extremely careful with freezing, because if you get this stuff in your eyes or you accidentally swallow some of it — it does happen — that could be bad. Read the safety instructions that come with the freezing agent you buy; if your skin tags are located somewhere that puts you at risk for bodily harm, don’t try this method.

    The “Wait it Out” Method

    If the skin tag is loosely connected to your body, there’s a good chance that it will fall off naturally or with minimal effort. Many skin tags meet their end in the shower after washing them out with soap, and others became so irritated because of their location—armpits or eyelids —that they just wear off.

    If your tags are located somewhere you scratch a lot, the tag has a high risk of becoming accidentally rubbed or torn: eventually loosening the tag to the point where it comes off on its own. If you can stand the pain — and the blood — that accompanies this, it is a somewhat effortless way to remove it.

    Obviously, this is not the fastest approach to removing tags, so if you’re looking for a quick fix, this isn’t the option for you. Just know that if you’re patient enough, you may not even have to go through the trouble of experimenting with DIY dermatology at all.

  • The weight goal secret

    The weight goal secret

    dave

    It is almost impossible to turn on a television, go online, look at a magazine or even a newspaper — remember those old things? — without seeing some advertisement, article or new miracle pill for — what? Of course. How to put on pounds. How to get big. How to be fat and how to remain overweight.

    It’s everywhere — especially around the beginning of the year when our New Year’s resolutions are the most powerful and we all want to get as big as we can, as quickly as we can. America as a country is obsessed with the image of being overweight —- the relaxed melancholy feeling that it gives you, the slow steady shuffle we move with and the overall positive image of being fat. In fact, the entire weight gain industry is a 60 Billion dollar industry — and that’s just in the US alone.

    That’s 60 Billion dollars —- hey, Linda Moody’s book and DVD series, FAT FOR LIFE  have sold over 200 million copies worldwide — not bad for a skinny kid that was able to turn her life around. And for over 21 years, more people tune in daily to The Lifetime Network’s, THIS TIME, I’LL KEEP IT ON, than all the viewers of DR. OZ, ELLEN and THE VIEW — combined.

    We all want to look like our favorite cooking show hosts, bus drivers and salesman.  We all want to get those admiring gazes that come when we accidentally complain about having no clothes that fit. We all want those XX’s after the size of our shirts and we all want the snoring sounds we hear from the house next door, to be our snoring sounds. Of course we do.

    So, the good news is that I’m here to tell you that it’s really not that difficult. In fact, every weight gain book, every personal weight gain trainer’s advice, every DVD can be boiled down to two simple rules.

    The core of every weight gain strategy is simply this:

    1. Eat more.

    2. Move less.

    That’s it. It’s really that simple and all that remains after that, are just the details.

    Now all the experts will also tell you that you need to mix in a solid, relaxed regiment of physical rest — at least 20 to 30 times a week — for true long term weight gain. This is true. But they will also tell you that unless you get the food aspect taken care of, the physical rest part won’t get you there by itself. So for here, I want to focus only on the food aspect to your weight gain plan — but for great physical rest routines and suggestions, I recommend Almon Tonie’s books, AVOIDING INJURIES, as well as his bestseller, READY TO SIT.

    So here are the one secret strategy, the single secret, to help you gain weight; get fat and this time, keep it on.

    Ready? Here it is.

    Food is love.

    That’s it. With our incredibly busy lives it’s so very easy to forget what food is. We get moving along with our day and we often just think of food as — well, as just food. Nothing more. We see it as no more than fuel for our bodies. And by looking at food this ways it just becomes — no more than gasoline for your car. That’s it.

    And this is so, so untrue.

    Food is a reward. Food is a treat, food is medication and of course, food is love. It’s how we show the people around us that we care about them. It’s how we give back to co-workers. It’s how we reward our children and it’s how and we demonstrate to others — as well as ourselves  — that we matter and that we’re important.

    How many times have you been so busy that you forgot to eat? How does that make you feel when food just becomes nothing but fuel? Nothing else. What holes are left in your day?

    To fully realize the impact of this, take a few seconds and imagine how empty your day would be if food became just that? Just fuel. What would you fill that time with? — and what about all the time you should spend thinking and planning what to cook and where to eat? What would now take its place? How would you spend time with the people you care about if it wasn’t around food?

    The answer is, you couldn’t. There is no other way.

    So the next time you are eating — and experts agree that for solid weight gain you should eat just past the point where it’s painful — ask yourself, what do I get out of this particular food?

    If your answer is; nutrition, fuel, energy —- then you have a poor food image.

    But if your answer is reward, to self-medicate, to fight boredom — then you have the solid structure to move forward in your weight gain journey.

    And of course, don’t forget your quantities.

    Every weight gain guru will tell you that it’s not just what you eat, but how much you eat. Yeah, yeah, yeah. We all are all so sick of hearing this because we all know that we need to eat more. But it’s not always that easy.

    Remember, the more you eat — the more you eat. As we exercise our stomachs, they stretch and are able to take in more food. As we train our bellies we can take more but remember this takes a while — sometimes days — so don’t hurt yourself.

    So make today the day you begin this incredible quest.

    And remember, I believe in you.

    You can do this.

  • How to choose a cologne

    How to choose a cologne

    cologne

    Okay, here are a few quick math paradoxes.

    Let’s take a poll. Ask a small group of people — let’s pick an easy number, let’s say ten — what they think of McDonalds.

    Your results will most likely be that eight of those ten will tell you that they never, ever, go to McDonalds — no way. Absolutely not. Gross. And the other two will say they go rarely — once or twice a year, tops.

    Yet McDonalds sells 75 hamburgers every second.

    So your friends are lying

    The same rule applies for cologne. Ask a group of ten men if they wear cologne and you’ll see the same results. Oh, they’ll tell you that they have a bottle, somewhere — I’m not really sure, I never use it — yet Americans spend one billion dollars a year — a slight exaggeration, the real number is 978 Million — on men’s cologne. So either your friends are getting buckets of the stuff as gifts that they are throwing away, or they are also lying.

    It’s very common for men to remain in the closet regarding cologne and the main reason for this is that we have been exposed to years of cologne abuse. Men have long used cologne s a substitute for personal hygiene and when we didn’t have time for a shower we would toss a thick coat of Aqua Velva on to hide the funk — and we all have memories of that uncle in the polyester sports jacket that put on a pint of two dollar cologne before he headed out for the day.

    But the fact is that scent is an extremely powerful trigger. Animals know this and so do we. A pleasant scent can alter a mood and a bad scent can alter it even faster.

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    Choosing a cologne you like — the industry jargon for this is finding your signature scent — is as important as buying that one good watch or knowing how to tie a Windsor-knot necktie.

    SO WHAT IS COLOGNE?

    The term cologne refers to the strength of the perfume. Now, there are colognes for women, but women usually prefer a stronger scent or perfume rather than cologne. So the weaker scent — the cologne strength — usually refers to the product for men.

    The fragrant strengths of colognes are …

         Eau de cologne — contains up to 5 % perfume oil.

         Eau de toilette — 4 to 8% perfume oil.

         Aftershave — up to 2% perfume oil.

    TYPES OF COLOGNE SCENTS:

    The typical cologne scents are …

         Floral — This is largely seen more in perfumes than colognes, but there are a few colognes that can be categorized as floral.

         Fruit.  

         Chypre — this describes earthy or woodsy scents

         Fougere — grassy or herbal.

         Aquatic — — light and airy.

    HOW TO CHOOSE A COLOGNE.

    1. Budget. Unfortunately, in order to get decent cologne you’re going to be anywhere in the $75 to $150 range. This may seem high but with a quality cologne you are actually going to use very little at a time and it will last. Don’t waste your money on ultra cheap colognes or clones — my younger son once bought a bottle of cologne from The Dollar Tree and we received an environmental dumping fine from the EPA. Nasty stuff. And on the other end, most cologne experts will advise colognes over $200 are not a good purchase.

    2. Shop alone. Choosing a cologne is not something you do with your girlfriend, your wife or a couple of guys from the office during lunch. There are too many outside influences. Go alone.

    3. Choose based on you. This may sound a little touchee-feellee but you want to find a cologne that smells like you, not one that you want to smell like. You are not a sailor or a lumberjack. You’ve never played poker on a paddle boat and you don’t own skis. Chose a scent you like, not what you think others will like to smell on you.

     4. Say no to the spritzers. The salesgirl at Macy’s will tell you that colognes smell different on your body. She’s lying. Have them spray it on test strips and smell it from there.

  • How to sew on a button

    How to sew on a button

    button

    If you were to look at an American household in the nineteenth century —- let’s say, 1850 — and compare it with the same household of today, there would be many similarities. Oh sure, you’d have to first take out all the electronic gadgets — remove the TV’s, the microwaves, all the handheld gizmos that we walk around with — until you have the base.

    So you here you have two families. A modern one and one from 1850. In both you have beds to sleep on. You have a place to cook, a place to get warm and a place to wash ourselves and wash clothing. There is a method to light the home, a manner to get water, a table to eat on and there are modes of transportation.

    And now that you have the base, there will be one thing missing.

    The modern home will have garbage cans — many garbage cans in various rooms and outside — along with a method to have these cans emptied weekly. The 1850 home will not.

    So what did the people of 1850 do with their garbage?

    Simple. Nothing. Because there was no garbage.

    Food scraps were fed to animals or placed in a compose pile. And there were no milk cartons or takeout containers to get rid of because they didn’t exist. If there were the occasional tin cans of food items they were often reused or repurposed and clothes were simply recycled. When a shirt was outgrown it was handed down, used as a rag, or stripped for quilting.

    Today, each person in the US creates 1,500 pounds of municipal waste a year that will go to a landfill — that’s all our soda cups, plastic bags and takeout containers — and clothing.

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    Yup clothing. Today, only 15% of all clothing goes to thrift stores, used clothing outlets or are recycled. 85% ends up in landfills.

    As a country, we no longer reuse or hand down clothing as we did only a generation before. We throw it away. And one of the most common reasons to throw an article of clothing away, is because of a missing button.

    In our throw-it-away-and-buy-a-new-one culture we will actually throw away a shirt if there is one missing button on it — even though the shirt will have three spare buttons sewn in the tail only a few inches away.

    As a man, something as seemingly unimportant as sewing on a button is kind of a big deal. It’s one of the seemingly insignificant events that add a little bit of control back into our lives.

    Sewing a button is extremely easy and small sewing kits can be found in any Dollar Tree in the country — so you don’t need to worry about buying your mother’s flowery sewing box.

    SEWING A BUTTON:

    1. Choose the button and choose the color thread that matches.

    2. Thread the needle. This will take a steady hand, but push the end of the thread through the eye of the needle.

    3. For a button, take out about 16 inches of thread — I know it seems like a lot, but you’ll want that extra length to work with — cut the thread and tie a knot in the end. So now you have a threaded needle.

    4. Place the button where you want it

    5. From the back of the cloth, press the needle through the cloth and the first hole of the button. Pull the thread all the way through tightly.

    6. Now place the needle through the button on the outside of the cloth and back down in. You are now creating your stitch.

    7. Repeat in an X pattern. So the thread is crossing the holes of the button and back on to the cloth.

    8. On the final stitch, push the needle through the button and material and make several small knots on the back of the cloth.

    9. Cut the excess thread.

     

    Done.